Grades K- 12th
Boys and Girls
6:30PM - 8PM @ LOCATION TBD
Efficiency Movement and Strength
Force Absorption, Change of Direction, Plyometrics,
Agility Reactive and Strength
Force Production & Acceleration
Top End Speed Deceleration Power Explosiveness-
Contact Chris Fileti 631-894-2775
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.